Knithub 24 Blog We all love knitting

We are committed to sharing our passion for all things knitting! Our blog brings you insights, events, trends and more. Threads of time: the history of hand knitting

The precise origins of hand knitting continue to elude historians. But what we do know is that the site of great civilizations...

Knitting to Calm Down: The Ultimate Support System for Mental Health

Did you know that knitting and crocheting have mood-boosting properties comparable to yoga and meditation? Studies show that...

Meditation is an ancient practice in which the individual trains their attention and awareness to achieve clear and peaceful insight...

Traditionally, knitting has been seen as primarily centered around women, but the popularity of knitting among men is experiencing a resurgence....

The health benefits of knitting might surprise you. Read on to discover our High 7. 1. Stress relief...

Being aware means being up to date. Mindfulness practices encourage us to focus on our breath, sensations, feelings, and...

Knitting Asana: Is Knitting the New Yoga?

If you are a regular yogi, you may know how to associate breathing with movement, postures on the...

Knitting and the prefrontal cortex

Knitting and the brain The prefrontal cortex (PFC) is a large area located at the front of the brain. It could...

The healing power of knitting

The therapeutic power of knitting has gained popularity in recent times due to its many therapeutic benefits for well-being, including promoting...

Alleviating stress related to Covid-19

The pandemic has forced most of us to stay home, with well-being concerns, stress and prolonged separation from...